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	<title>Comments on: Welcome</title>
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	<description>Epsom&#039;s Personal Trainer</description>
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		<title>By: JonG</title>
		<link>http://hamsfitness.com/2009/05/welcome/comment-page-1/#comment-10</link>
		<dc:creator>JonG</dc:creator>
		<pubDate>Fri, 09 Oct 2009 20:41:38 +0000</pubDate>
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		<description>I&#039;ve used a few personal trainers but as soon as I hired Richard many years ago, I realised how sedate and set in their ways the previous trainers were. Richard not only has a regime to suit everybody, he uses methods which will push your body to new heights whether you&#039;re aiming to get that great physic or actually want to get healthy. Whatever your goal Richard has it covered. In the top attributes section it asked me to choose 3 that described him best. It took me ages to pick them as to be perfectly honest you could tick all of them. You will never find a more dedicated and passionate trainer and best of all you actually get results! 
JonG :o)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve used a few personal trainers but as soon as I hired Richard many years ago, I realised how sedate and set in their ways the previous trainers were. Richard not only has a regime to suit everybody, he uses methods which will push your body to new heights whether you&#8217;re aiming to get that great physic or actually want to get healthy. Whatever your goal Richard has it covered. In the top attributes section it asked me to choose 3 that described him best. It took me ages to pick them as to be perfectly honest you could tick all of them. You will never find a more dedicated and passionate trainer and best of all you actually get results!<br />
JonG :o)</p>
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