Monthly Archives: September 2009

Less is more…or the same at least

Less is more…or the same at least

Researchers at Liverpool University (ISSN 1097-9751 Volume 7 number 3 June 2004 – JEP Online) analysed decades worth of research that compares the results of …

 

Hams Fitness reaches the BBC!

Hams Fitness reaches the BBC!

I (Richard Ham Williams) of the Epsom Personal Training facility (Hams Fitness) recently had an interview on BBC Southern Counties radio show with Danny Pike. For …