Cardio good for you? I think not….
The following links will look at some recent studies; They look at heart health and heart attack incidences between marathon runners and sedentary people, in one …
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- Just what does it take?
- FAT WOMEN?
- Women crash out of diets…
- Fat kids? Diet or exercise?
- Fat loss – health foods should not be priority
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- Epsom Personal Trainer – Demo Diet – March 16 – May 16.
- My Fat Loss Experiment….
- Two Ways to Exercise – Part Two from Epsom Personal Training
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Monthly Archives: March 2010