It would seem that I have done wrong by you all. I take the softly, softly route to body transformation and exercise, I try not to scare people away as exercise can have a profound effect on our lives, the benefits are tremendous. However, most people do not come to me for simple health reasons. ...…
Epsom Personal Trainer working with Kevin on his weight/fat loss for cystic fibrosis….. 16kg down!…
Excellence Reality is harsh. But it is reality. Having a body that people admire, look at with envy and lust, having the physical prowess to perform physical feats that leave people agape is not a “4 week body blast” or “flat abs in five weeks” type of deal. It’s a wake up and eat like ...…