The NHS costs the Government approximately one hundred billion pounds per year. Lets look at how you can help reduce that figure from your home.

If you could boost your immune system and minimise body fat you would be less likely to go to the doctors due to a lessening of your chance of actually getting any illness in the first place.

Too many people run to the doctor for problems that can easily be avoided or overcome with ease.

For example, common colds, sore backs and crook necks can be significantly reduced through eating smart foods in smart quantities so that you don’t become fat and overweight, thus reducing the strain on your skeleton. And also by bolstering your immune system by providing sufficient nutrients to enable heightened immune function.

Common injuries from falls and stumbles such as sprains/strains can easily be avoided by strength training so that a) you are more able to catch yourself during a fall before impact b) even if you did make impact it would have a less severe effect due to the strength of your tissues.

Lower back pain can be managed or reduced in most cases through correct strengthening exercises as back pain has been shown to be correlated with reduced back strength.

Type 2 diabetes is on the rise and has been for a while now and guess what…..most people that get type 2 are grossly over weight and carrying too much fat through being lazy and greedy fat asses. Simple fix….feed them less and work them harder. Cheaper and better for the soul.

Fat, greedy and lazy costs the the country money.

Lets have a look at some figures here:

Obesity related costs £6 billion!

Diabetes related costs £3.5 billion!Over half of which needn’t have diabetes in the first place

Back Pain £480 million

These numbers are horrific especially when you consider that the majority of that spend could be cut by about 90% if people weren’t so lazy and greedy. Yes, if you carry more than a pinch-able inch then you fall into the greedy category and if you have a hard time squatting properly then you are likely in the lazy block too.

Lets face it people, we are ALL AS MUCH TO BLAME FOR THE FINANCIAL STATE OF THE COUNTRY AS EACH OTHER. 

Even if you are not ill yet with your weak and fat body, you will be and then you’ll be costing the country needless money but you’ll then think “but I pay my taxes and NI, I deserve to be treated” which is exactly the kind of mentality that got us to the shit storm we are currently in.

Eat less until you are not over fat and exercises harder until you are strong and capable.

Don’t bother the Doctors with stupid lazy persons ailments.