Recent Posts

• FAT WOMEN?
• Women crash out of diets…
• Fat kids? Diet or exercise?
• Fat loss – health foods should not be priority
• NHS Brands School Boy Obese – Epsom Personal Trainer explains
• Epsom Personal Trainer – Demo Diet – March 16 – May 16.
• My Fat Loss Experiment….
• Two Ways to Exercise – Part Two from Epsom Personal Training
• Motivation and a reality check on how hard you try
• Two Ways to Train -Epsom Personal Training