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	<title>Comments for Epsom Personal Trainer</title>
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	<description>Epsom&#039;s Personal Trainer</description>
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		<title>Comment on #Teamawesome Powerlifting Competition 30/12/11 by The Contestants... &#124; Epsom Personal Trainer</title>
		<link>http://hamsfitness.com/2011/12/46/comment-page-1/#comment-3131</link>
		<dc:creator>The Contestants... &#124; Epsom Personal Trainer</dc:creator>
		<pubDate>Tue, 13 Dec 2011 13:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.peglegpt.com/?p=46#comment-3131</guid>
		<description>[...] Posted In Blog &#124; No comments    Tweet        Anyone who has been following me on Twitter will have seen a fair amount of talk about the #TeamAwesome competition. [...] </description>
		<content:encoded><![CDATA[<p>[...] Posted In Blog | No comments    Tweet        Anyone who has been following me on Twitter will have seen a fair amount of talk about the #TeamAwesome competition. [...]</p>
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		<title>Comment on #Teamawesome Powerlifting Competition 30/12/11 by JAMES DALY</title>
		<link>http://hamsfitness.com/2011/12/46/comment-page-1/#comment-3130</link>
		<dc:creator>JAMES DALY</dc:creator>
		<pubDate>Tue, 06 Dec 2011 13:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.peglegpt.com/?p=46#comment-3130</guid>
		<description>LET THE FUN AND GAMES COMMENCE!

JD

&quot;strength is measured not just by physical capacity but also by an indomitable will&quot;</description>
		<content:encoded><![CDATA[<p>LET THE FUN AND GAMES COMMENCE!</p>
<p>JD</p>
<p>&#8220;strength is measured not just by physical capacity but also by an indomitable will&#8221;</p>
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		<title>Comment on A little poem from a client&#8230;. by PegLeg</title>
		<link>http://hamsfitness.com/2011/12/a-little-poem-from-a-client/comment-page-1/#comment-3132</link>
		<dc:creator>PegLeg</dc:creator>
		<pubDate>Fri, 02 Dec 2011 13:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.peglegpt.com/?p=61#comment-3132</guid>
		<description>Gave me a good laugh!</description>
		<content:encoded><![CDATA[<p>Gave me a good laugh!</p>
]]></content:encoded>
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		<title>Comment on 16 Years Ago Today&#8230;.Then And Now by Anita</title>
		<link>http://hamsfitness.com/2011/09/16-years-ago-today-then-and-now/comment-page-1/#comment-3078</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Sun, 11 Sep 2011 18:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=1335#comment-3078</guid>
		<description>That was beautiful. I am as grateful now as I was 16 years ago to all those people who saved a very special man to me. My amazing friend. Love you loads. Xxx</description>
		<content:encoded><![CDATA[<p>That was beautiful. I am as grateful now as I was 16 years ago to all those people who saved a very special man to me. My amazing friend. Love you loads. Xxx</p>
]]></content:encoded>
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	<item>
		<title>Comment on 16 Years Ago Today&#8230;.Then And Now by Mum</title>
		<link>http://hamsfitness.com/2011/09/16-years-ago-today-then-and-now/comment-page-1/#comment-3077</link>
		<dc:creator>Mum</dc:creator>
		<pubDate>Fri, 09 Sep 2011 20:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=1335#comment-3077</guid>
		<description>Hi Richard,

You made me cry - glad you&#039;re still with me to do it!!

Mum xxx</description>
		<content:encoded><![CDATA[<p>Hi Richard,</p>
<p>You made me cry &#8211; glad you&#8217;re still with me to do it!!</p>
<p>Mum xxx</p>
]]></content:encoded>
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		<title>Comment on 16 Years Ago Today&#8230;.Then And Now by Lou Lou</title>
		<link>http://hamsfitness.com/2011/09/16-years-ago-today-then-and-now/comment-page-1/#comment-3076</link>
		<dc:creator>Lou Lou</dc:creator>
		<pubDate>Thu, 08 Sep 2011 17:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=1335#comment-3076</guid>
		<description>Amazing story Richard - I had no idea!  Brought a tear to my eye for sure x</description>
		<content:encoded><![CDATA[<p>Amazing story Richard &#8211; I had no idea!  Brought a tear to my eye for sure x</p>
]]></content:encoded>
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		<title>Comment on 16 Years Ago Today&#8230;.Then And Now by Jon</title>
		<link>http://hamsfitness.com/2011/09/16-years-ago-today-then-and-now/comment-page-1/#comment-3075</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 07 Sep 2011 13:58:42 +0000</pubDate>
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		<description>The day I was told about your knee was a horrible day. I was numb! 
But the day you told me you had the all clear was amazing.
Thanks to all those people who helped get you where you are today.</description>
		<content:encoded><![CDATA[<p>The day I was told about your knee was a horrible day. I was numb!<br />
But the day you told me you had the all clear was amazing.<br />
Thanks to all those people who helped get you where you are today.</p>
]]></content:encoded>
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		<title>Comment on 16 Years Ago Today&#8230;.Then And Now by Emily</title>
		<link>http://hamsfitness.com/2011/09/16-years-ago-today-then-and-now/comment-page-1/#comment-3074</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 07 Sep 2011 11:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=1335#comment-3074</guid>
		<description>A beautiful tribute to those who helped.</description>
		<content:encoded><![CDATA[<p>A beautiful tribute to those who helped.</p>
]]></content:encoded>
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		<title>Comment on Just what does it take? by Jon</title>
		<link>http://hamsfitness.com/2010/09/just-what-does-it-take/comment-page-1/#comment-1526</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 06 Sep 2010 21:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=816#comment-1526</guid>
		<description>Nicely said sir and very well written!</description>
		<content:encoded><![CDATA[<p>Nicely said sir and very well written!</p>
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		<title>Comment on Epsom Personal Trainer &#8211; Demo Diet &#8211; March 16 &#8211; May 16. by Nick Jones</title>
		<link>http://hamsfitness.com/2010/05/epsom-personal-trainer-demo-diet-march-16-may-16/comment-page-1/#comment-441</link>
		<dc:creator>Nick Jones</dc:creator>
		<pubDate>Sat, 05 Jun 2010 21:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://hamsfitness.com/?p=770#comment-441</guid>
		<description>How bald do you look in the behind photo!  Can you put the before and after photos next to each other so people can look at them at the same time without scrolling down? It be easier to see the results which were impressive by the way mate.  Good work baldy.  Love Nick and Hana x</description>
		<content:encoded><![CDATA[<p>How bald do you look in the behind photo!  Can you put the before and after photos next to each other so people can look at them at the same time without scrolling down? It be easier to see the results which were impressive by the way mate.  Good work baldy.  Love Nick and Hana x</p>
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