Edwina with Hams Fitness Surrey Personal Training
Edwina, as you know by now, always comes in and kicks arse. She trains exceptionally hard, has her diet in tune and is all about this life of being being fitter, stronger and better and it shows.
Edwina is just starting the Triathlon season training programme where things start to get to really serious with big ambitions after recently qualifying for the European Triathlon championships where she’ll represent Great Britain!
I’ve been working with Edwina for a some time now and she has a few kind words to say:
“I began training with Richard in early 2014. It took no time at all for me to feel totally confident in his knowledge and ability to educate me in strength training. I needed to find a trainer who could fix me a program that would compliment my already existing training schedule for ironman triathlon. I wanted to build muscle to help prevent injury that can occur in long distance sport, and to build strength to help me up my game. He has succeeded in both. I have never been as strong as I am now.