“I lost nearly 20kg (40+lbs) Personal Training and dieting with Ham in Epsom, Surrey. Fun, varied and tough describe the personal training sessions well”Justin
Justin’s work means he had some amazingly tough temptation to overcome on a very regular basis and he smashed it!
Every time I look back at the photos of the work fridge he had to face…I can’t help but laugh with dismay…he is a stronger man than me.
Just take a look at the differences!
So much weight lost and such a change in the shape of his face too.
TOP STUFF Justin.
Apologies for the shocking image quality