Welcome

Welcome to Hams Fitness, Personal Training for Epsom - Epsom’s Personal training choice for weight loss, body re-composition and performance training.

Based in a private Personal Training facility in Epsom we have been helping people reach their goals for many years.

To learn more about what is on offer at the Epsom Personal Training site please see each of the following links - 4 Week Body Plan Once Per Week With A Friend Programme Design Free Consultation or use the navigation bar at the side of the page.

Personal Training with us in Epsom has made losing fat, dropping clothing sizes and toning up simple.

We lay out a plan together, show you how to stick to it and you reap the rewards of being leaner, fitter, stronger and happier.

Welcome to Hams Fitness - Personal Training for Epsom, we look forward to seeing you soon!

Richard and the team.

Why not book in for your FREE CONSULTATION and meet the team, see the Epsom Personal Training site and ask any questions you have 07742 952 208

Leave A Reply (1 comment So Far)


  1. JonG
    498 days ago

    I’ve used a few personal trainers but as soon as I hired Richard many years ago, I realised how sedate and set in their ways the previous trainers were. Richard not only has a regime to suit everybody, he uses methods which will push your body to new heights whether you’re aiming to get that great physic or actually want to get healthy. Whatever your goal Richard has it covered. In the top attributes section it asked me to choose 3 that described him best. It took me ages to pick them as to be perfectly honest you could tick all of them. You will never find a more dedicated and passionate trainer and best of all you actually get results!
    JonG :o)