“Clothes fit me better, my posture is better and I love coming to train. I hate to think what I would feel like if I didn’t have Personal Training with Richard in Epsom. I also have new found confidence with the strength I have gained and the kickboxing has helped a lot too!”

“I have tried other Personal Trainers in the past but they don’t match up ; this is the real deal. My results are superior to those that others have helped me attain even though each workout is only half an hour. I am going to stay training this way from now on. Another positive is that the gym in Epsom is for Personal Training only which means it is always quiet and the equipment is always available to use”

“Richard has renewed my motivation for exercise by simplifying my programme and teaching me total body movements. Not only has the training massively improved my running and rock climbing but I have a stronger and more stable body”

“Over 14 kilos (30+lbs) lost and getting compliments I have never had in my life”

“Richard has helped me with my diet and has added an inch to my arms and I am stronger, bigger and sponsored!”

“I lost nearly 20kg (40+lbs) training with Richard. Fun, varied and tough describe the personal training sessions well”

 

“Since training with Richard I am much stronger, more toned and feel healthier. I couldn’t have done it without him”