Epsom, Surrey & London Personal Training


Fat loss, muscle building, beach bodies, weight management and looking great naked are just some of the goals I regularly help people attain…provided they have the drive and staying power…as the saying goes…nothing worth having comes easily!

I have been running Hams Fitness Personal Training to help people like you achieve their goals for a long time.

I have put together the most successful packages for you so you can lose weight, look great and feel energised in less time.

Private Studio or Home Gym


I train most of my Personal Training clients in a prestigious and private studio that ensures privacy. The Personal Training studio has the latest fitness training equipment, private parking and full changing facilities.

It’s never open to the public.

Some of you prefer to train in the privacy of your own home gym and that’s a great idea too.

I am often the Personal Trainer of choice travelling to my clients houses by motorbike to train them in the comfort of their own gym, be it in a private residence or work gym/on set  in and around London/Surrey.

Food Delivered to Your Door


One of the biggest factors on the success of any weight loss or body transformation programme is dietary adherence.

It is also often the hardest to achieve.

I’ve put together The ultimate V.I.P. transformation package to eliminate that as a problem.

I’ll have ALL your gourmet food freshly cooked and delivered to your door, every day with the V.I.P Transformation Solution.

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Want to book a consultation or simply have a question?
Happy to help where I can and always happy to meet new folk!