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Kevin, Epsom & Surrey Personal Training Results

In Blog, Results by Ham21st August 2015Leave a Comment

Kevin experienced a 17kg weight loss whilst training at with me in the Epsom Personal Training studio. The initial goal ...
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Warm Ups Should Warm You Up

In Blog, Exercise by Ham5th August 2015Leave a Comment

[vc_column_text] Warm Ups Should Warm You Up   You walk into the gym with a workout plan in mind and ...

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