View Post Kevin, Epsom & Surrey Personal Training Results In Blog, Results by Ham21st August 2015Leave a Comment Kevin experienced a 17kg weight loss whilst training at with me in the Epsom Personal Training studio. The initial goal ...
View Post Warm Ups Should Warm You Up In Blog, Exercise by Ham5th August 2015Leave a Comment [vc_column_text] Warm Ups Should Warm You Up You walk into the gym with a workout plan in mind and ...