Strength and Conditioning for Life Athletes
Mobile/Hook road, Epsom & Ewell, Surrey
YOUR SPORT IS LIFE.....WIN
| SO WHAT IS FITNESS? find out here... |
| Hams Fitness provides a professional strength and conditioning service in a rare style that should be experienced to be understood, but be prepared...you may just get hooked! |
| By exploring both the anaerobic and aerobic abilities of the body in a variety of High intensity workouts, maximum functional ability is attained and by functional, we mean, stronger, less body fat, more flexible, faster, more enduring, energised and ready for any task life may throw at you. |
| Looking good and feeling great just happens to be one of the side effects |
The Guardian Article May '07
(click to enlarge)
The Teenage Cancer Trust Article (click to follow link)
The Post Article May '07
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