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  All attendance is by appointment only except Saturdays Weekend Warriors session in Crawley H-13

 

Weekend Warriors offers multiple variations of workouts for Strength, Endurance, Agility, Stamina all of which enhance fat loss and muscle tone.

 

ALL ABILITIES WELCOME

 

Saturday mornings from 1000 - 1300 turn up any time and for £5 you can play all morning with a professional personal exercise and nutrition helper on hand at all times.

 

  
   
   
   
   
     
     
     
 

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