Strength and Conditioning for Life Athletes
Mobile/Hook road, Epsom & Ewell, Surrey
YOUR SPORT IS LIFE.....WIN
| SO WHAT IS FITNESS? find out here... |
| Hams Fitness provides a professional strength and conditioning service in a rare style that should be experienced to be understood, but be prepared...you may just get hooked! |
| By exploring both the anaerobic and aerobic abilities of the body in a variety of High intensity workouts, maximum functional ability is attained and by functional, we mean, stronger, less body fat, more flexible, faster, more enduring, energised and ready for any task life may throw at you. |
| Looking good and feeling great just happens to be one of the side effects |
Does the thought of going to a gym or having personal training alone seem too daunting or boring?
With Hams Fitness you have the option to receive personal training with up to 3 friends at a time - a small personalised class with all the benefits of personal training and none of the disadvantages of a gym! PERFECT.
Not only will you be with friends, you will have fun, motivation and the cost will reflect the greater number of people in the group.
More enjoyable and cheaper? YES!
each additional person brings the cost down further i.e.
2nd trainee receives 50% discount
3rd and 4th person receives 75% discount
4 people brings each trainees session down to as little as £15 each!*
price is for a group of 4 and a jump start package
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