Women crash out of diets…
If you want to change the shape of your body that you are hiding under the excess body fat then call 07742 952 208 today and book in for a free consultation and tour of the private Epsom Personal Training facility. …
If you want to change the shape of your body that you are hiding under the excess body fat then call 07742 952 208 today and book in for a free consultation and tour of the private Epsom Personal Training facility. …
A recent long term study of fat children established that even with an exercise program, our younger and tubbier generation lost only grams of weight over a period many years. This possibly goes to show how confused (or stupid and negligent) parents of fat children are. The confusion is understandable - the media has absolutely ...…
It seems that many people are still confused as to how to lose excessive body fat. That confuses me. Epsom Personal Training aka Hams Fitness can only offer advice on first hand experiences. So far from I have seen in my years personal training people here in Epsom I can tell you that traditional diets ...…
In the following link you will find a story shown on Google news telling of how a healthy school boy was branded obese according to the BMI scale. OBESE SCHOOL BOY Many of you will have heard of the BMI (Body Mass Index) scale which is, according to our government ”Obesity is measured in terms ...…