Strength and Conditioning for Life Athletes
Mobile/Hook road, Epsom & Ewell, Surrey
YOUR SPORT IS LIFE.....WIN
| SO WHAT IS FITNESS? find out here... |
| Hams Fitness provides a professional strength and conditioning service in a rare style that should be experienced to be understood, but be prepared...you may just get hooked! |
| By exploring both the anaerobic and aerobic abilities of the body in a variety of High intensity workouts, maximum functional ability is attained and by functional, we mean, stronger, less body fat, more flexible, faster, more enduring, energised and ready for any task life may throw at you. |
| Looking good and feeling great just happens to be one of the side effects |
Click here for photos and a run down of the event!
12th May 2007 10:30am TEENAGE CANCER TRUST CHARITY TRUCK PULL!
Car Park, ASDA, Reigate Road, Burgh Heath, Surrey
To help raise funds for the ever giving TCT Richard of Hams Fitness will be pushing and pulling the 2 tonne mobile unit of Hams Fitness as many lengths of the car park as possible in 30 minutes! Insane...probably.
The more that turn up the better, local newspapers and radio have agreed to cover the event and ASDA may even lay on bacon sarnies if the weather is good!
To donate online please visit:
www.justgiving.com/hamsfitness
"Ok so it's over and boy am I pleased its been and gone now! Exhausted and proud I spend my Sunday counting the donations and so far we have reached approximately £1400 - this is great news and it looks like there is more to come.
Speaking of which - if you want to sponsor late then the just giving site is still accepting donations so please give any amount you can.
Thank you to all that showed up on the day to offer support and keep me going (I needed it) and a huge thanks to my friends and family that helped with the organisation and set up of the event - without them it wouldn't have happened so thank you. Of course thank you to ASDA for hosting the event so fantastically.
There will be photos and a video of the event appearing shortly so watch this space"
What next? feel free to mail any ideas to coach@hamsfitness.com
copyright Hams Fitness 2007 admin@hamsfitness.com