Eat This Lose Weight is now available for you to download at the following link
https://hamsfitness.com/personal-training-epsom/servicesandprices/eat-this-lose-weight/
The realistic diet for real people with real lives!
Junk food days, high protein days, high fibre days….
10 days, 3 options
higher and lower calorie options for each day….you can only succeed!
Brought to you by Ham Williams of Hams Fitness Personal Training, your Epsom and Surrey based Personal Trainer