If you’re considering coming to me as Personal Trainer and you think you have the steel for it, perhaps you’ll enjoy seeing a few more snaps inside the Personal Training gym here in Epsom. Private use, no sharing. You and you alone. Well, me too ensuring you’re working hard and correctly of course.
I specialise in General Strength and Conditioning – G.S.A.C and strength training to build muscle for aesthetics, body transformation and useful everyday function…extra muscle mass is also pretty good at preventing injury too.
Variety and effort are the two most important elements in a training programme for longevity and diet is the single most important factor in supporting your goals and allowing them to manifest. Food is the building blocks for your desires. Exercise is the trigger.
Drop me a line in the contact page today to book in at the Personal Training gym here in Epsom to get started.