Personal Training Results, Epsom & Surrey

“15 kilos (33lbs) lost and getting compliments I have never had in my life”Gemma

Gemma has been so consistent in her approach to this lifestyle change and that is so important.

  • 16.5cm off waist measurement
  • 15kg weight loss
  • confidence increase..immeasurable!

Gemma was so struck by the effect of exercise and nutrition on herself that she now wants to help others too and has become a qualified Personal Trainer!
I’ll pop a link to her site when I get it!

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