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Success is but a desire….apply that to fat loss

In Blog by Ham14th September 2011Leave a Comment

Will Smith shares a few of his outlook on his success in this Video: When you look to lose a …

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You Have a Slow Metabolism….

In Blog by Ham10th September 2011Leave a Comment

So You Have a Slow Metabolism? You have heard or may have even said it yourself: “I have a slow …

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Fatter Person VS Thinner, Metabolism

In Blog, Nutrition by Ham10th September 2011Leave a Comment

Fatter Person VS Thinner, Metabolism In my daily browse I found this short but sweet (and accurate) article which is …

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16 Years Ago Today….Then And Now

In Blog by Ham7th September 20115 Comments

September 07th 1995 I was being prepped for the biggest surgery of my life, at lunch time I was due …

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