Jaws may have dropped, mine definitely twitched when he just announced that getting a jab is easier than losing weight …
Hams Fitness Personal Trainer Epsom Testimonial – Matt
“I’m very happy to recommend Richard. I started off doing Boot Camps in a small group of 3 people. More …
Hams Fitness Personal Trainer Epsom Testimonial – Jon
“If you want to get healthy and see results, Hams Fitness is the place to go. Richard is very knowledgeable …
Hams Fitness Personal Trainer Epsom Testimonial – Chris
“I absolutely love training with Richard, he is extremely knowledgeable about his subject..I have been a gym goer on and …
Hams Fitness Personal Trainer Epsom Testimonial – Fran
“This is exactly what a Personal Trainer should be, Richard is a beast of a man who really knows his …
Hams Fitness Personal Trainer Epsom Testimonial - Shawn
here is what Shawn has to say after training with me here in Epsom: “My partner has been seeing Rich …
Body Back Bootcamp Indoors…Returns to Epsom!
View PostC19 Rig, the outdoor gym, mobile workout.
View PostGary Personal Training Results
I love it when a plan comes together. Gary is a seriously driven and extremely busy person. His diet has …
Why I haven’t written for a while…
Simple is not the same as easy. Keep it simple, work it hard, then harder….then rest.