As of Thursday 14th March 2013 I will be opening up two 30 minute time slots from 20:00 - 21:00 as a training session for groups of up to three people.
[headline_cufon_font_centered color=”#000000″]Thursdays 20:00 - 20:30 AND now Saturdays 11:00 - 11:30[/headline_cufon_font_centered]
Personal Training has taken up the majority of my time slots recently but due to continued requests to offer another class I have come up with the solution - small group PT sessions!
This keeps the focus on you, the workout intense and the cost down!
The Group Personal Training class will be held in the gym so we have use of all the equipment and is aimed toward general fitness and conditioning and will involve cross training, cardio and fun!
Tone up, get fitter, look better
Fully equipped
[content_box_blue width=”75%”]All in attendance should arrive ten minutes before the start to allow adequate warm up time - why pay to warm up![/content_box_blue]
[headline_cufon_font_centered color=”#000000″]£10 per person per session[/headline_cufon_font_centered]
First come first served so get booking!
Call or text 07742 952 208
OR drop an email to admin@hamsfitness.com to book in - the spaces are limited as stated above to keep the standard of workouts high.
[headline_cufon_font_centered color=”#000000″]Thursdays 20:00 - 20:30 AND now Saturdays 11:00 - 11:30[/headline_cufon_font_centered]