Kevin, Epsom & Surrey Personal Training Results
Kevin experienced a 17kg weight loss whilst training at with me in the Epsom Personal Training studio. The initial goal ...
Epsom Personal Trainer Results - Arletta
What does Arletta think about training with Epsom Personal Trainer? “Since training with Richard in Epsom, Surrey, I am much …
Epsom, Surrey & London Personal Training Client Testimonial
Epsom, Surrey & London Personal Training Testimonial, Vivek Viv sent me this great email and it is most definitely worth …
Louise Personal Training Testimonial
Louise telling it like it is… “Hams (Epsom, Surrey private personal trainer studio) has renewed my motivation for exercise …
Weight Loss Success Client
Jay came to me as a weight loss Personal Training client and he did very well! I ‘ll let …
Epsom Personal Training Results - Sarah
Epsom Personal Training Results with Sarah: “Clothes fit me better, my posture is better and I love coming to train. I …
Surrey Personal Training Testimonial - Paul
“I have tried other Personal Trainers in the past but they don’t match up ; this is the real deal. …
Over Training and Over Trained; the difference
Over Training and Over Trained; the difference For years there has been a paranoia about something called over training …
Protein Sources, for hard training folk
A client asked me to provide some simple sources of protein to keep recovery and progress on track so here …
Working Around Injury
Working Around Injury You’ve been working on adding 10kg to your squat or shaving seconds off your 5k time and …