Weight Loss Versus Fat Loss As a Personal Trainer the most often requested result I am asked about is weight …
Fats; Do You Know What You Think You Know?
Fats; Do you Know What You Think You Know? “Common Knowledge” is a phrase we all rely on everyday; Red …
Fatter Person VS Thinner, Metabolism
Fatter Person VS Thinner, Metabolism In my daily browse I found this short but sweet (and accurate) article which is …
Metabolism, energy expenditure and FACTS
Metabolism and how much energy you burn Below is a link to a great article from the BBC website that …