Hams Fitness, Epsom Personal Training offers you this metabolic conditioning challenge workout for this week (along with your usual resistance …
Workout Of The Week - Epsom Personal Training
Epsom Personal Training clients (and readers too if you so wish) metabolic conditioning workout for the week: Hang Power Snatch …
Breathe! Epsom Personal Trainer - world record breath holding
Can anyone say ridiculous?!?! http://uk.news.yahoo.com/4/20100216/twl-freediver-breaks-holding-breath-reco-41f21e0.html 19minutes and 21 seconds!!!